Bell peppers are rich in vitamin C, which is important for a healthy immune system. They also contain vitamin A, vitamin K, and folate. Bell peppers have some minerals like zinc, magnesium, phosphorus, potassium, calcium, and iron. They are also a good source of water and antioxidants.
The flavor and heat level of paprika can vary depending on the type of pepper used. Sweet paprika is made from sweet red peppers, such as bell peppers, and has a mild, sweet flavor with little to no heat. On the other hand, hot paprika is made from hotter varieties of red peppers, such as cayenne or chili peppers, and has a spicier, more intense flavor.