Hot sauce shines when used as a table condiment or added to recipes that call for a spicy kick. It's great with eggs, tacos, and soups, and also as a marinade for grilling.

Curcumin in curries averages about 3% of dry weight. Teas and other drinks con/aining turmeric, such as golden milk, are drinkable alternatives that benefit from the anti-inflammatory properties of curcumin. Like curry, their curcumin content also varies.

Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.

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In addition to the climate and soil conditions, Yidu's dried chili exporters also benefit from the region's rich agricultural tradition. Many farmers in the area have been growing chili peppers for generations, passing down traditional knowledge and techniques that have been refined over time. This expertise, combined with modern farming practices and technology, allows Yidu's dried chili exporters to produce some of the best dried chili peppers in the world.

Adding paprika to your food can also help your health. Containing capsicum and high in fibre, it can assist with digestion, breaking down foods more easily. Paprika is also high in vitamin C and is said to normalise blood pressure and improve circulation. So it’s definitely worth adding to your dishes in the winter to provide some extra warmth. As well as vitamin C, paprika also contains good levels of vitamin E, which helps the body produce red blood cells. That means it can help heal wounds. If you get a cut, sprinkle some of the powder on it and press gently with a clean cloth for a few seconds. The spice is loaded with antioxidants too, which fight cell damage, so it’s linked to helping prevent heart disease and cancer. It’s also an effective treatment against acne, rejuvenating your skin. The iron found in paprika is also said to encourage hair growth, by improving circulation to the scalp. And it can help maintain hair colour too, due to vitamin B6, which aids in the production of melanin, a pigment that gives your hair colour. But if you’re planning on using it for this reason, always test a small amount on your wrist first, just in case you have a reaction.

Recipe Tips & Notes

Overall, the spiciness of oleoresin Capsicum can range from mild to extremely hot, depending on the concentration and intended application. It is essential to use oleoresin Capsicum in a responsible manner, taking into account the desired level of spiciness and potential effects on individuals' sensory experiences.

Pure paprika, made from ground dried peppers, offers a concentrated burst of flavor and color to dishes. It comes in various intensities, from mild to hot, allowing chefs to tailor their seasoning to specific tastes. Premium paprika, often sourced from specific regions known for superior peppers, ensures consistency and quality in every batch. Its vibrant hue and robust flavor make it a favorite among chefs and home cooks alike, whether used in rubs, marinades, or as a finishing touch.

Red chilies are part of the capsicum family. However, they are different from bell peppers, being thinner and narrower and come in a variety of sizes, length, breadth and colors. When they grow they may be green, red or yellow. Usually, when dried or aged, many of the green varieties turn red, though yellow pepper is different.

Personal Preference: The Final Say

Paprika is rich in vitamin C and antioxidants, making it a healthy addition to any diet. It is also known for its anti-inflammatory properties and has been used in traditional medicine for centuries.