Some food additives serve the important role of improving the nutritional profile of food products. Fortification involves adding essential vitamins and minerals to food, addressing nutritional deficiencies in populations. For instance, vitamin D is added to milk, and iodine is often included in table salt, both of which are critical for public health. Additionally, probiotics, which are live microorganisms beneficial to health, are increasingly being added to yogurt and other dairy products to promote digestive wellness.
Mono- and diglycerides — An emulsifier often found in bake mixes, margarine and a wide variety of other foods that the FDA and other organizations have not linked to negative health outcomes. However, they can contain trace amounts of trans fats, which have been shown to increase bad cholesterol and reduce good cholesterol.
Health Considerations
What is E442?
The Origin and Types of Carrageenan
Understanding Pesticides