Of course you can buy some from the grocery store on your next outing, but this Homemade Chili Sauce is so much better.

Nutritional Value and Health Benefits

If you can’t find fresh red chillies, just use the good old dried red chillies. Soak the dried chillies in warm water to rehydrate them and then grind them up. When your sauce is ready, you should see tiny pieces of chilli and minced garlic floating around. These little bits are the life of the sauce.

Powdered paprika has a fine texture and is often used as a coloring agent in dishes such as soups, stews, and sauces. It can also be used as a garnish for deviled eggs, potato salads, and other dishes.

Turmeric powder is also gaining popularity as a natural remedy for skin care. Its anti-inflammatory properties can help reduce acne and other skin conditions, while its antioxidant properties can help protect the skin from damage caused by free radicals. Many cosmetic companies are now incorporating turmeric powder into their skincare products, further driving the demand for this beneficial spice.

Heat Level

Your Culinary Adventure Awaits

2 Hot sauce has more vinegar than sriracha. 

Multiple reviewed studies have suggested that curcumin may help limit markers of oxidative stress in the blood by affecting the activity of enzymes that neutralize free radicals. Inflammatory response is a complex series of reactions in any tissue based on internal or external stimuli. The goal is to protect tissue and remove the initial cause of cell damage. However, a prolonged uncontrolled inflammatory response can lead to tissue damage beyond expectation.

Chili sauces can also vary greatly depending on the region. In Asia, chili sauce is often a thicker, sweeter, and less vinegary sauce, with a strong emphasis on the chili's flavor. Meanwhile, in the US, chili sauce is commonly a thicker, ketchup-like sauce with a mild heat level, often used in recipes like chili dogs or meatloaf.

When used in food and pharmaceutical products, capsaicin oleoresin is generally considered safe when used in accordance with regulatory guidelines and recommended usage levels. However, individuals with known sensitivities or allergies to chili peppers should exercise caution, and it's important to ensure the purity and quality of the product.

Paprika is divided into three categories—sweet, hot, and smoked—and each one is made from different types of peppers.

Nutritional Value and Health Benefits