In addition to its health benefits, turmeric powder is also a versatile ingredient in cooking. It is commonly used in Indian, Middle Eastern, and Southeast Asian cuisines to add flavor, color, and depth to dishes. Turmeric powder can be used in curries, soups, stews, marinades, and even desserts, making it a staple in many kitchens around the world.
regular paprika.
Chipotle Powder
According to the National Heart, Lung, and Blood Institute, both cayenne pepper and chili powder can be used to season food if you're watching your sodium intake. Healthy adults should consume no more than 2,300 milligrams of sodium per day, according to the American Heart Association.